Mindfulness
You Are Not Broken
YOU ARE NOT BROKEN You are not broken. There is nothing wrong with you, no...
Reframing Time to Uncover Your Identity
WHAT DAY IS IT? I feel like I’m losing it. Not just because I’m approaching...
Using Nostalgia to Create Memorable Characters
I’VE GOT A PROBLEM Once J.D. Barker began mentoring me on the Writers, Ink podcast,...
The 30-day CHANGE MY FRAME Challenge
Before we get into this month’s essay, I wanted to take a moment to thank...
The Frame: Where to Place Your Focus
You, and only you, are responsible for your life and what you create. And in...
Sharing a passion by Yvonne Carder.
My friend Yvonne Carder shared this with me after we spent some time together at...